Sweet Potato Fries

Recommendation:
Try it with a whey protein to burn fat faster.

Best diets with Sweet Potato Fries

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 298
- Calories: 170
- Calories from fat: 70 cal
- Protein: 1g

Nutrition Facts

One Serving size: 3.2 oz(s) - 90 g

Nutrition	per serving	DV
Protein	1g	2%
Calories	170 cal	10%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	6g	14%
Added Sugars (good)	0g	0%
Vitamin A (good)	2500IU	50%
Vitamin C	0.0024g	3%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Sweet Potato Fries

Ingredients

Sweet potatoes, vegetable oil (canola, sunflower, cottonseed, and/or soybean), modified food starch, rice flour, tapioca dextrin, sea salt leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, annatto (color), sodium acid pyrophosphate

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Sweet Potato Fries?
Yes, it's possible if you consume no more than eight serving sizes per day.

What is bad in Sweet Potato Fries?
We don't know anything bad about it. Sweet Potato Fries contains only good ingredients.

What good ingredients are in Sweet Potato Fries?
Sweet Potato Fries contains saturated fat, cholesterol, added sugars, vitamin A.

What is one serving size of Sweet Potato Fries?
Serving of Sweet Potato Fries is 3.2 oz(s) - ninety g.

What is inside Sweet Potato Fries?
Sweet Potato Fries contains: sweet potatoes, vegetable oil (canola, sunflower, cottonseed, and/or soybean), modified food starch, rice flour, tapioca dextrin, sea salt leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, annatto (color), sodium acid pyrophosphate

How many sugar contains in one serving of Sweet Potato Fries?
3.2 oz(s) - 90 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Fries?
You can get 10% of your DV from one serving of Sweet Potato Fries.

Conclusion:

Sweet Potato Fries is a good source of vitamin A, added sugars, saturated fat, cholesterol. Product has 170 calories (seventy calories from fat), one g of protein, 23 grams of carbs and 8 grams of fat. Warning: product has a 70 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Smart Classics, Roasted Tri-Cut Potatoes
♦ Southern Style,Hash Browns
♦ Potatoes,Sliced White