How many calories in

Potato Puffs

  • 0
  • 3.5
  • 216

150 calories

Potato Puffs

We recommend to try Potato Puffs and a protein to burn fat.

Best diets with Potato Puffs

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 216
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz (84g /about 10 pieces)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Potato Puffs


Potatoes,canola oil,salt,corn flour,dehydrated potatoe,citric acid,dextros

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside Potato Puffs?
Ingredients list: Potatoes,canola oil,salt,corn flour,dehydrated potatoe,citric acid,dextros

What is 1 serving of Potato Puffs?
One serving of Potato Puffs is three oz (84g /about ten pieces).

What is bad in Potato Puffs?
Nothing. Potato Puffs contains only good ingredients such as: saturated fat, cholesterol, sugars, added sugars.

Any good ingredients are in Potato Puffs?
Potato Puffs contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 servings per day.

How many sugar contains in one serving of Potato Puffs?
3 oz (84g /about 10 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Puffs?
You can get 9% of your DV from one serving of Potato Puffs.


Potato Puffs is a good source of added sugars, saturated fat, sugars, cholesterol. Product has 150 calories (sixty calories from fat), two g of protein, 19 grams of carbs and seven g of fat. Warning — Potato Puffs has a 60 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Tater Puffs
Sweet Potatoes, Baked
Hashbrown Patties



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