How many calories in

Taters

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  • 305

160 calories

Taters

Recommendation:
Try Taters three oz (eighty four g/about ten pieces) and the meal replacement to lose weight faster.

Best diets with Taters

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz (84g/about 10 pieces)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Taters

Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose. Allergy Warning: May Contain Traces Of Milk, Wheat And Soy.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes per day.

What is 1 serving size?
Serving size of Taters is three oz (eighty four g/about ten pieces).

What good ingredients are in Taters?
Taters contains cholesterol, sugars, added sugars.

What's bad in Taters?
We don't know anything bad about it. Taters contains only good ingredients.

What is in Taters?
Taters contains: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose. Allergy Warning: May Contain Traces Of Milk, Wheat And Soy.

How many sugar contains in one serving of Taters?
3 oz (84g/about 10 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Taters?
You can get 9% of your DV from one serving of Taters.

Conclusion:

Taters is a good source of sugars, cholesterol, added sugars. It has 160 calories (seventy calories from fat), 2 grams of protein, twenty grams of carbs and 8 g of fat. Warning — Taters has a 70 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ French Fries, Frozen, Unprepared
♦ Taters Shredded, Seasoned Potatoes
♦ French Fried Potatoes, Classic Cut

Alternatives:

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