Taters Shredded, Seasoned Potatoes

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Best diets with Taters Shredded, Seasoned

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 347
- Calories: 160
- Calories from fat: 70 cal
- Protein: 2g

Nutrition Facts

One Serving size: 10 pieces (3oz/84g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	160 cal	9%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.33g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Taters Shredded, Seasoned

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil), salt, corn flour, dehydrated potato, onion powder, spice, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

Ways to burn 160 calories:

48 min
18 min
14 min

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F. A. Q.

Any good ingredients are in Taters Shredded, Seasoned Potatoes?
Taters Shredded, Seasoned Potatoes ingredients: cholesterol, sugars, added sugars.

Can I burn fat with Taters Shredded, Seasoned Potatoes?
Yes, it's possible if you eat no more than nine serving sizes a day.

What is inside Taters Shredded, Seasoned Potatoes?
Ingredients: potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil), salt, corn flour, dehydrated potato, onion powder, spice, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

What is bad in Taters Shredded, Seasoned Potatoes?
Nothing. Taters Shredded, Seasoned contains only good nutrients such as: added sugars, sugars, cholesterol.

What is one serving ?
One serving of Taters Shredded, Seasoned Potatoes is ten pieces (3oz/ eighty four g).

How many sugar contains in one serving of Taters Shredded, Seasoned Potatoes?
10 pieces (3oz/84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Taters Shredded, Seasoned Potatoes?
You can get 9% of your DV from one serving of Taters Shredded, Seasoned Potatoes.

Conclusion:

Taters Shredded, Seasoned Potatoes is a good source of sugars, added sugars, cholesterol. Product has 160 calories (70 calories from fat), 2 grams of protein, 20 grams of carbs and eight grams of fat. Be careful — it has a seventy calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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