How many calories in

Potato Tots

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190 calories

Potato Tots

We recommend to try ten tots with the protein shake to burn fat quickly.

Best diets with Potato Tots

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 332
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 10 tots

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Potato Tots


Potatoes, vegetable oil (soybean, canola), salt, dextrose, citric acid to maintain natural color.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.

What good ingredients are in Potato Tots?
Potato Tots contains cholesterol, sugars, added sugars.

What is bad in Potato Tots?
We don't know anything bad about it. Potato Tots contains only good ingredients such as: cholesterol, sugars, added sugars.

What is in this product?
Potato Tots contains: Potatoes, vegetable oil (soybean, canola), salt, dextrose, citric acid to maintain natural color.

What is one serving size?
One serving of Potato Tots is ten tots.

How many sugar contains in one serving of Potato Tots?
Potato Tots doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Potato Tots?
You can get 11% of your DV from one serving of Potato Tots.


Potato Tots is a good source of cholesterol, added sugars, sugars. Product has one hundred ninety calories (100 calories from fat), two grams of protein, 19 g of carbs and eleven grams of fat. Warning: it has a one hundred calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Garden Veggie Straw Zesty Ranch Snack
Mini Tater Tots
Mashed Potatoes, Sour Cream & Chives



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