How many calories in

Waffle Cut French Fried Potatoes

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160 calories

Waffle Cut French Fried Potatoes

Recommendation:
Combine it with the protein diet shake to burn fat quickly.

Best diets with Waffle Cut French

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 444
  • - Calories: 160
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (84g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Waffle Cut French

Ingredients

Potatoes, vegetable oil (may contain one or more of the following: canola oil, sunflower oil, cottonseed oil, palm oil, corn oil, soybean oil, hydrogenated soybean and/or cottonseed oil), salt, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes per day.

What is one serving size of Waffle Cut French Fried Potatoes?
One serving of Waffle Cut French Fried Potatoes is one cup (eighty four g).

Any good ingredients are in Waffle Cut French Fried Potatoes?
Waffle Cut French Fried Potatoes contains cholesterol, sugars, added sugars.

What's bad in Waffle Cut French Fried Potatoes?
We don't know anything bad about it.

What’s this product?
Waffle Cut French Fried Potatoes contains: potatoes, vegetable oil (may contain one or more of the following: canola oil, sunflower oil, cottonseed oil, palm oil, corn oil, soybean oil, hydrogenated soybean and/or cottonseed oil), salt, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

How many sugar contains in one serving of Waffle Cut French Fried Potatoes?
1 cup (84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffle Cut French Fried Potatoes?
You can get 9% of your DV from one serving of Waffle Cut French Fried Potatoes.

Conclusion:

Waffle Cut French Fried Potatoes is a good source of cholesterol, sugars, added sugars. Product has 160 calories (60 calories from fat), two grams of protein, twenty two g of carbs and seven g of fat. Warning: product has a sixty calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Crinkle Cut Fries
Scalloped Potatoes, Baked
Diced Potatoes, Seasoned Home Fries

Alternatives:

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