Mashed Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 435
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/3 cup flakes (22 g), (about 1/2 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mashed Potatoes
Ingredients
Potato flakes (sodium bisulfite, bha and citric acid added to protect color and flavor), contains 2% or less of: monoglycerides, partially hydrogenated cottonseed oil, natural flavor, sodium acid pyrophosphate, butteroil.
F. A. Q.
What good ingredients are in Mashed Potatoes?
Mashed Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.
What’s Mashed Potatoes?
Mashed Potatoes contains: potato flakes (sodium bisulfite, bha and citric acid added to protect color and flavor), contains 2% or less of: monoglycerides, partially hydrogenated cottonseed oil, natural flavor, sodium acid pyrophosphate, butteroil.
What is one serving size of Mashed Potatoes?
Serving size of Mashed Potatoes is one / three cup flakes (twenty two g) (about one / two cup prepared).
What is bad in Mashed Potatoes?
We don't know anything bad about it. Mashed Potatoes contains only good nutrients.
How many sugar contains in one serving of Mashed Potatoes?
Mashed Potatoes doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mashed Potatoes?
You can get 5% of your DV from one serving of Mashed Potatoes.
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