How many calories in

Homestyle Mashed Potatoes

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  • 297

160 calories

Homestyle Mashed Potatoes

Recommendation:
We recommend to try it and a protein diet to lose weight faster.

Best diets with Homestyle Mashed Potatoes

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 0.667 cup (142 g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.51g 22%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Homestyle Mashed Potatoes

Ingredients

Potatoes, milk, water, butter (cream and salt), soybean oil, salt, antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisim preparation (salt, nisin)), potassium sorbate, sodium acid pyrophosphate, titanium dioxide, xanthan gum, natural and artificial flavor.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Homestyle Mashed Potatoes is 0.667 cup (142 g).

Can I burn fat with this product?
Yes, you can if you consume no more than nine serving sizes.

Any good ingredients are in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains cholesterol, sugars, added sugars.

What is bad in Homestyle Mashed Potatoes?
Nothing.

What is inside Homestyle Mashed Potatoes?
Ingredients: potatoes, milk, water, butter (cream and salt), soybean oil, salt, antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisim preparation (salt, nisin)), potassium sorbate, sodium acid pyrophosphate, titanium dioxide, xanthan gum, natural and artificial flavor.

How many sugar contains in one serving of Homestyle Mashed Potatoes?
0.667 cup (142 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Homestyle Mashed Potatoes?
You can get 9% of your DV from one serving of Homestyle Mashed Potatoes.

Conclusion:

Homestyle Mashed Potatoes is a good source of sugars, added sugars, cholesterol. It has 160 calories (80 calories from fat), 2 grams of protein, eighteen grams of carbs and 9 grams of fat. Warning — it has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Southern Style Potato salad
Cheddar Potato Bake, a Side Dish with Diced Potatoes in a Cheddar Cheese Sauce with Bacon
Scalloped Potatoes, Baked

Alternatives:

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