Cereal, Shredded Wheat, Spoon Size
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 707
- - Calories: 170
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 1/4 cup (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Shredded Wheat
Ingredients
100% Whole grain wheat, bht added to packaging material to help preserve freshness.
F. A. Q.
What is one serving of Cereal, Shredded Wheat, Spoon Size?
One serving of Cereal, Shredded Wheat, Spoon Size is one 1/ four cup (fifty g).
Can I lose weight with this product?
Of course, it's possible if you eat no more than eight serving sizes per day.
What’s Cereal, Shredded Wheat, Spoon Size?
Cereal, Shredded Wheat, Spoon Size contains: one hundred % Whole grain wheat, bht added to packaging material to help preserve freshness.
Any good ingredients are in Cereal, Shredded Wheat, Spoon Size?
Cereal, Shredded Wheat, Spoon Size ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Cereal, Shredded Wheat, Spoon Size?
We don't know anything bad about it.
How many sugar contains in one serving of Cereal, Shredded Wheat, Spoon Size?
Cereal, Shredded Wheat, Spoon Size doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal, Shredded Wheat, Spoon Size?
You can get 10% of your DV from one serving of Cereal, Shredded Wheat, Spoon Size.
Conclusion:
Cereal, Shredded Wheat, Spoon Size is a good source of saturated fat, dietary fiber, added sugars, sodium, sugars, cholesterol.
Product has 170 calories (10 calories from fat), six grams of protein, 40 g of carbohydrates and one grams of fat. Warning: it has a ten calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Shredded Wheat, 100% Whole Wheat Cereal
♦ Bite Size Shredded Wheat Cereal
♦ Cereal, Original, Spoon Size
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