Shredded Wheat Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 373
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 Cup (49g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Shredded Wheat Cereal
Ingredients
Whole wheat. bht added to packaging to help preserve freshness.
F. A. Q.
Can I burn fat with Shredded Wheat Cereal?
Of course, it's possible if you eat no more than eight servings per day.
What is one serving size?
One serving of Shredded Wheat Cereal is one Cup (forty nine g).
What is bad in Shredded Wheat Cereal?
Nothing. Shredded Wheat Cereal contains only good nutrients.
What good ingredients are in Shredded Wheat Cereal?
Shredded Wheat Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in Shredded Wheat Cereal?
Ingredients: whole wheat. bht added to packaging to help preserve freshness.
How many sugar contains in one serving of Shredded Wheat Cereal?
Shredded Wheat Cereal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Shredded Wheat Cereal?
You can get 11% of your DV from one serving of Shredded Wheat Cereal.
Conclusion:
Shredded Wheat Cereal is a good source of dietary fiber, added sugars, sugars, cholesterol, sodium, saturated fat.
Shredded Wheat Cereal has one hundred eighty calories (10 calories from fat), four grams of protein, thirty eight grams of carbs and one g of fat. Warning — product has a 10 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Bite Size Shredded Wheat Cereal
♦ Ground Flaxseed, Cocoa, Strawberries & Blueberries, Cereal
♦ Cereal, Original
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