How many calories in

Tasteeos Toasted Whole Grain Oat Cereal

  • 0
  • 4.5
  • 476

100 calories

Tasteeos Toasted Whole Grain Oat Cereal

Recommendation:
Combine Tasteeos Toasted Whole Grain Oat Cereal 1 cup (twenty eight g) and the protein to burn belly fat faster.

Best diets with Tasteeos Toasted Whole

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 476
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Tasteeos Toasted Whole

Ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINDERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tasteeos Toasted Whole Grain Oat Cereal?
Tasteeos Toasted Whole Grain Oat Cereal contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.

Can I burn fat with Tasteeos Toasted Whole Grain Oat Cereal?
Of course, it's possible if you consume no more than 15 servings per day.

What is one serving ?
One serving size of Tasteeos Toasted Whole Grain Oat Cereal is one cup (twenty eight g).

What is inside Tasteeos Toasted Whole Grain Oat Cereal?
Ingredients list: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS,VITAMINS AND MINDERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B one 2.

What's bad in Tasteeos Toasted Whole Grain Oat Cereal?
Nothing. Tasteeos Toasted Whole contains only good ingredients.

How many sugar contains in one serving of Tasteeos Toasted Whole Grain Oat Cereal?
1 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tasteeos Toasted Whole Grain Oat Cereal?
You can get 6% of your DV from one serving of Tasteeos Toasted Whole Grain Oat Cereal.

Conclusion:

Tasteeos Toasted Whole Grain Oat Cereal is a good source of iron, vitamin A, added sugars, dietary fiber, sugars, saturated fat, cholesterol. Tasteeos Toasted Whole Grain Oat Cereal has one hundred calories (15 calories from fat), 3 grams of protein, 21 g of carbs and 1 grams of fat. Warning: Tasteeos Toasted Whole Grain Oat Cereal has a 15 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Toasted Oats
Joe's O's Toasted Whole Grain Oats
Multibran Cereal

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