How many calories in

Go Lean

  • 0
  • 4.5
  • 314

180 calories

Go Lean

Recommendation:
We recommend to try it and a protein to lose weight faster.

Best diets with Go Lean

Calories from fat: 15 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 1/4 cup (58g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 13g 52%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Go Lean

Ingredients

Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Go Lean is 1 one / four cup (58g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings per day.

What is in Go Lean?
Ingredients: Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

What is bad in Go Lean?
Nothing. Go Lean contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, protein.

What good ingredients are in Go Lean?
Go Lean contains saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Go Lean?
1 1/4 cup (58g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Go Lean?
You can get 11% of your DV from one serving of Go Lean.

Conclusion:

Go Lean is a good source of cholesterol, dietary fiber, saturated fat, protein. Go Lean has 180 calories (fifteen calories from fat), 12 grams of protein, forty g of carbs and two grams of fat. Warning — product has a fifteen calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cereal, Corn Puffs
Sunrise Blend With Quinoa Flakes
Toasted Whole Grain Oat Spins, Cereal

Alternatives:

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