Muesli, Old Country Style
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 345
- - Calories: 110
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (32g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Muesli, Old Country
Ingredients
Whole Grain Wheat, date crumbles, sunflower seeds, raisins, whole grain rye, whole grain barley, whole grain oats, whole grain triticale (wheat), flaxseed, almonds, walnuts.
F. A. Q.
Can I lose weight with Muesli, Old Country Style?
Of course, you can if you consume no more than thirteen serving sizes a day.
What is in Muesli, Old Country Style?
Ingredients: Whole Grain Wheat, date crumbles, sunflower seeds, raisins, whole grain rye, whole grain barley, whole grain oats, whole grain triticale (wheat), flaxseed, almonds, walnuts.
What is bad in Muesli, Old Country Style?
Nothing.
What is 1 serving of Muesli, Old Country Style?
One serving of Muesli, Old Country Style is one / four cup (thirty two g).
Any good ingredients are in Muesli, Old Country Style?
Muesli, Old Country Style ingredients: saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Muesli, Old Country Style?
1/4 cup (32g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Muesli, Old Country Style?
You can get 6% of your DV from one serving of Muesli, Old Country Style.
Conclusion:
Muesli, Old Country Style is a good source of saturated fat, dietary fiber, sodium, cholesterol.
Muesli, Old Country Style has 110 calories (25 calories from fat), 4 grams of protein, 21 g of carbohydrates and 3 grams of fat. Be careful — Muesli, Old Country Style has a twenty five calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Cereal, Organic, Corn Flakes
♦ Cereal, Cold or Hot
♦ Cereal, Crispy Rice
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