How many calories in

Cereal, Corn Flakes

  • 0
  • 4.5
  • 325

120 calories

Cereal, Corn Flakes

Recommendation:
Combine Cereal, Corn Flakes 1.1 oz(s) - thirty g and a protein shake to lose weight.

Best diets with Cereal, Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 325
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cereal, Corn Flakes

Ingredients

Organic Corn, Organic Fruit Juice Concentrate (Pear or Apple), Sea Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Corn Flakes?
Nothing.

Any good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes contains saturated fat, cholesterol, sodium, sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve servings a day.

What is one serving size?
Serving size of Cereal, Corn Flakes is 1.1 oz(s) - thirty g.

What’s this product?
Cereal, Corn Flakes contains: Organic Corn, Organic Fruit Juice Concentrate (Pear or Apple), Sea Salt.

How many sugar contains in one serving of Cereal, Corn Flakes?
1.1 oz(s) - 30 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 7% of your DV from one serving of Cereal, Corn Flakes.

Conclusion:

Cereal, Corn Flakes is a good source of cholesterol, sugars, saturated fat, sodium. Product has 120 calories, two grams of protein, twenty seven grams of carbohydrates and two g of fat. It has zero calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cereal, Crispy Brown Rice
HONEST O'S, Original
Cereal

Alternatives:

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