Multigrain Spoonfuls Cereal, Original
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 355
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3/4 cup (32g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Multigrain Spoonfuls Cereal
Ingredients
Whole oat flour(with added oat bran), yellow corn flour (with added corn bran), evaporated cane sugar, whole wheat flour, unsulfured molasses, salt, baking soda, tocopherols (antioxidants to preserve freshness), vitamin c (ascorbic acid)
F. A. Q.
Can I lose weight with Multigrain Spoonfuls Cereal, Original?
Yes, it's possible if you consume no more than twelve servings a day.
What's bad in Multigrain Spoonfuls Cereal, Original?
We don't know anything bad about it.
What good ingredients are in Multigrain Spoonfuls Cereal, Original?
Multigrain Spoonfuls Cereal, Original ingredients: saturated fat, cholesterol, dietary fiber, vitamin C.
What is one serving size?
One serving of Multigrain Spoonfuls Cereal, Original is three / four cup (thirty two g).
What is inside this product?
Multigrain Spoonfuls Cereal, Original contains: Whole oat flour(with added oat bran), yellow corn flour (with added corn bran), evaporated cane sugar, whole wheat flour, unsulfured molasses, salt, baking soda, tocopherols (antioxidants to preserve freshness), vitamin c (ascorbic acid)
How many sugar contains in one serving of Multigrain Spoonfuls Cereal, Original?
3/4 cup (32g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Multigrain Spoonfuls Cereal, Original?
You can get 7% of your DV from one serving of Multigrain Spoonfuls Cereal, Original.
Conclusion:
Multigrain Spoonfuls Cereal, Original is a good source of cholesterol, dietary fiber, saturated fat, vitamin C.
Multigrain Spoonfuls Cereal, Original has one hundred twenty calories (15 calories from fat), 3 g of protein, 24 grams of carbohydrates and one g of fat. Be careful: Multigrain Spoonfuls Cereal, Original has a fifteen calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Heart To Heart, Warm Cinnamon Oat Cereal
♦ Organic Promise, Sweet Potato Sunshine
♦ Bran Flakes, Whole Wheat With Wheat Bran Cereal
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