Organic Promise, Sweet Potato Sunshine, Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 370
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 Cup (51g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Promise, Sweet
Ingredients
Brown rice, hard red wheat, dried sweet potato, dried cane syrup, sea salt, cinnamon, molasses, vitamin e (mixed tocopherols) for freshness.
F. A. Q.
What is bad in Organic Promise, Sweet Potato Sunshine, Cereal?
Nothing.
Can I lose weight with Organic Promise, Sweet Potato Sunshine, Cereal?
Yes, you can if you consume no more than 8 serving sizes a day.
What good ingredients are in Organic Promise, Sweet Potato Sunshine, Cereal?
Organic Promise, Sweet Potato Sunshine, Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.
What is in Organic Promise, Sweet Potato Sunshine, Cereal?
Ingredients: brown rice, hard red wheat, dried sweet potato, dried cane syrup, sea salt, cinnamon, molasses, vitamin e (mixed tocopherols) for freshness.
What is one serving of Organic Promise, Sweet Potato Sunshine, Cereal?
One serving of Organic Promise, Sweet Potato Sunshine, Cereal is 1 Cup (fifty one g).
How many sugar contains in one serving of Organic Promise, Sweet Potato Sunshine, Cereal?
1 Cup (51g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Promise, Sweet Potato Sunshine, Cereal?
You can get 11% of your DV from one serving of Organic Promise, Sweet Potato Sunshine, Cereal.
Conclusion:
Organic Promise, Sweet Potato Sunshine, Cereal is a good source of saturated fat, cholesterol, vitamin A, dietary fiber.
Product has one hundred eighty calories (ten calories from fat), 5 grams of protein, forty three grams of carbs and 1 grams of fat. Be careful: it has a ten calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Organic Promise, Sweet Potato Sunshine
♦ Cereal,Essential Choice Puffed Wheat
♦ Multigrain Spoonfuls Cereal, Original
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