Grape Nuts, Flakes
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 365
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3/4 cup (29g)
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
110 cal |
6% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
24g |
10% |
Sodium
|
0.135g |
6% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
4g |
9% |
Added Sugars
|
4g |
17% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0081g |
45% |
Calcium
|
0g |
0% |
Top 10 diets with Grape Nuts, Flakes
Ingredients
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
F. A. Q.
What is 1 serving size?
Serving size of Grape Nuts, Flakes is three / four cup (29g).
What's bad in Grape Nuts, Flakes?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, you can if you consume no more than thirteen serving sizes a day.
What is inside this product?
Grape Nuts, Flakes contains: Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B six , Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin B twelve , Vitamin D.
Any good ingredients are in Grape Nuts, Flakes?
Grape Nuts, Flakes ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Grape Nuts, Flakes?
3/4 cup (29g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Grape Nuts, Flakes?
You can get 6% of your DV from one serving of Grape Nuts, Flakes.
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