Corn Squares Oven-Toasted Corn Cereal

Recommendation:
Try 1 cup (thirty g) with a whey protein shake to lose weight.

Best diets with Corn Squares Oven-Toasted

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 332
- Calories: 110
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.28g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.009g	50%
Calcium	0.1g	10%

Top 10 diets with Corn Squares Oven-Toasted

Ingredients

Corn meal, sugar, salt, calcium carbonate, barley malt extract, baking soda, iron and zinc (mineral nutrients), sodium ascorbate (vitamin c), niacinamide (a b vitamin), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid (a b vitamin), vitamin a palmitate, vitamin b12, vitamin d. bht added to packaging material to help preserve freshness.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than thirteen serving sizes a day.

What is bad in Corn Squares Oven-Toasted Corn Cereal?
We don't know anything bad about it. Corn Squares Oven-Toasted contains only good ingredients such as: saturated fat, cholesterol, iron.

What is in this product?
Ingredients list: corn meal, sugar, salt, calcium carbonate, barley malt extract, baking soda, iron and zinc (mineral nutrients), sodium ascorbate (vitamin c), niacinamide (a b vitamin), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid (a b vitamin), vitamin a palmitate, vitamin b twelve , vitamin d. bht added to packaging material to help preserve freshness.

Any good ingredients are in Corn Squares Oven-Toasted Corn Cereal?
Corn Squares Oven-Toasted Corn Cereal ingredients: saturated fat, cholesterol, iron.

What is one serving size of Corn Squares Oven-Toasted Corn Cereal?
Serving of Corn Squares Oven-Toasted Corn Cereal is 1 cup (thirty g).

How many sugar contains in one serving of Corn Squares Oven-Toasted Corn Cereal?
1 cup (30g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn Squares Oven-Toasted Corn Cereal?
You can get 6% of your DV from one serving of Corn Squares Oven-Toasted Corn Cereal.

Conclusion:

Corn Squares Oven-Toasted Corn Cereal is a good source of cholesterol, saturated fat, iron. Corn Squares Oven-Toasted Corn Cereal has 110 calories, two grams of protein, twenty six g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Multigrain Cereal, Heritage O's
♦ Cereal, Toasted Corn Squares
♦ Total Whole Grain Cereal