Granola, The Original
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 388
- - Calories: 130
- - Calories from fat: 60 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz (28g/about 1/4 cup)
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
130 cal |
8% |
Calories from Fat
|
60 cal |
9% |
Total Fat
|
6g |
10% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
17g |
7% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
6g |
14% |
Added Sugars
(bad)
|
6g |
25% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0.02g |
2% |
Top 10 diets with Granola, The Original
Ingredients
Oats, sunflower kernels, honey, raisins, vegetable oil (soybean and/or sunflower seed), almonds, wheat germ, wheat bran and natural vanilla flavoring.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 serving sizes a day.
What is in this product?
Granola, The Original contains: oats, sunflower kernels, honey, raisins, vegetable oil (soybean and/or sunflower seed), almonds, wheat germ, wheat bran and natural vanilla flavoring.
What is one serving size?
One serving size of Granola, The Original is 1 oz (28g/about one / four cup).
What's bad in Granola, The Original?
Nothing.
What good ingredients are in Granola, The Original?
Granola, The Original ingredients: cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Granola, The Original?
1 oz (28g/about 1/4 cup) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, The Original?
You can get 8% of your DV from one serving of Granola, The Original.
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