Blueberry Vanilla Granola
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 688
- - Calories: 220
- - Calories from fat: 30 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Blueberry Vanilla Granola
Ingredients
Steel cut oats, whole rolled oats, applesauce (apples, ascorbic acid [vitamin C]), Maple syrup, vanilla extract, freeze dried blueberries
F. A. Q.
What is inside Blueberry Vanilla Granola?
Blueberry Vanilla Granola contains: Steel cut oats, whole rolled oats, applesauce (apples, ascorbic acid vitamin C), Maple syrup, vanilla extract, freeze dried blueberries
Can I lose weight with Blueberry Vanilla Granola?
Yes, it's possible if you consume no more than 6 servings a day.
What is bad in Blueberry Vanilla Granola?
Nothing. Blueberry Vanilla Granola contains only good ingredients.
What is 1 serving size?
Serving size of Blueberry Vanilla Granola is one / two cup (55g).
Any good ingredients are in Blueberry Vanilla Granola?
Blueberry Vanilla Granola contains saturated fat, cholesterol, sodium, dietary fiber, protein.
How many sugar contains in one serving of Blueberry Vanilla Granola?
1/2 cup (55g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberry Vanilla Granola?
You can get 13% of your DV from one serving of Blueberry Vanilla Granola.
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