How many calories in

Organic Amaranth Flakes

  • 0
  • 4
  • 343

100 calories

Organic Amaranth Flakes

Recommendation:
We recommend to try it with the whey protein to burn belly fat faster.

Best diets with Organic Amaranth Flakes

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Organic Amaranth Flakes

Ingredients

Organic Grain and Fiber Blend (Oats, Oat Bran, Barley, Amaranth, Corn, Brown Rice), Organic Cane Juice, Sprouted Organic Barley Malt, Organic Unsulfured Molasses, Organic Grape Juice, Sea Salt, Baking Soda, Natural Vanilla Flavor, Natural Vitamin E and Ascorbic Acid (for Freshness). Nutrition Blend: Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamine).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Amaranth Flakes?
We don't know anything bad about it. Organic Amaranth Flakes contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings.

What good ingredients are in Organic Amaranth Flakes?
Organic Amaranth Flakes ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C.

What is in this product?
Organic Amaranth Flakes contains: Organic Grain and Fiber Blend (Oats, Oat Bran, Barley, Amaranth, Corn, Brown Rice), Organic Cane Juice, Sprouted Organic Barley Malt, Organic Unsulfured Molasses, Organic Grape Juice, Sea Salt, Baking Soda, Natural Vanilla Flavor, Natural Vitamin E and Ascorbic Acid (for Freshness). Nutrition Blend: Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Vitamin B one (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamine).

What is one serving of Organic Amaranth Flakes?
One serving size of Organic Amaranth Flakes is one oz(s) - 28 g.

How many sugar contains in one serving of Organic Amaranth Flakes?
1 oz(s) - 28 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Amaranth Flakes?
You can get 6% of your DV from one serving of Organic Amaranth Flakes.

Conclusion:

Organic Amaranth Flakes is a good source of cholesterol, saturated fat, sodium, vitamin C, dietary fiber. Organic Amaranth Flakes has 100 calories (ten calories from fat), 3 grams of protein, 23 g of carbohydrates and one g of fat. Warning — Organic Amaranth Flakes has a 10 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cereal, Crunchy Corn Bran
Organic Corn Flakes
Blueberry Vanilla Granola

Alternatives:

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