Go Lean, Vanilla Graham Clusters
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 336
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (51g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Go Lean, Vanilla
Ingredients
Soy grits, kashi seven whole grain honey puffs (whole hard red wheat, whole brown rice, honey, cane syrup, whole barley, whole triticale, whole oats, whole rye, whole buckwheat, sesame seeds), cane syrup, degerminated yellow corn meal, degerminated yellow corn flour, wheat bran, oat fiber, soy protein isolate, rolled oats, corn bran, dried cane syrup, soy protein concentrate, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seed), brown rice syrup, graham flour, honey, brown rice flour, natural flavors, molasses, salt, whole oat flour, wheat starch, baking soda, calcium carbonate, mixed tocopherols for freshness, annatto color.
F. A. Q.
What is in Go Lean, Vanilla Graham Clusters?
Ingredients: Soy grits, kashi seven whole grain honey puffs (whole hard red wheat, whole brown rice, honey, cane syrup, whole barley, whole triticale, whole oats, whole rye, whole buckwheat, sesame seeds), cane syrup, degerminated yellow corn meal, degerminated yellow corn flour, wheat bran, oat fiber, soy protein isolate, rolled oats, corn bran, dried cane syrup, soy protein concentrate, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seed), brown rice syrup, graham flour, honey, brown rice flour, natural flavors, molasses, salt, whole oat flour, wheat starch, baking soda, calcium carbonate, mixed tocopherols for freshness, annatto color.
Can I burn fat with Go Lean, Vanilla Graham Clusters?
Yes, you can if you consume no more than 8 serving sizes per day.
What is one serving size?
Serving of Go Lean, Vanilla Graham Clusters is 1 cup (51g).
What is bad in Go Lean, Vanilla Graham Clusters?
We don't know anything bad about it.
What good ingredients are in Go Lean, Vanilla Graham Clusters?
Go Lean, Vanilla Graham Clusters contains saturated fat, cholesterol, sodium, dietary fiber, protein.
How many sugar contains in one serving of Go Lean, Vanilla Graham Clusters?
1 cup (51g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Go Lean, Vanilla Graham Clusters?
You can get 10% of your DV from one serving of Go Lean, Vanilla Graham Clusters.
Conclusion:
Go Lean, Vanilla Graham Clusters is a good source of protein, dietary fiber, cholesterol, sodium, saturated fat.
It has one hundred seventy calories (fifteen calories from fat), ten g of protein, 36 grams of carbs and two g of fat. Warning — it has a 15 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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