Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 584
- - Calories: 200
- - Calories from fat: 30 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (51g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0.11g |
5% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ancient Grain Granola
Ingredients
Whole grain oats, whole grain wheat, whole grain barley, sugar, whole grain spelt, whole grain rye, sweetened dried cranberries (sugar, cranberries, glycerin, citric acid), wheat flower, pumpkin seeds, almonds, tapioca dextrin, rice flour, malt flavor, contains 2% or less of yellow corn flour, sunflower oil, salt, soy lecithin, sodium bicarbonate, ammonium bicarbonate, natural vanilla flavor, rosemary extract for freshness, nonfat milk, mixed tocopherols for freshness.
F. A. Q.
What good ingredients are in Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds?
Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds ingredients: saturated fat, sodium, dietary fiber.
What's bad in Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds?
Nothing.
What is in Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds?
Ingredients: Whole grain oats, whole grain wheat, whole grain barley, sugar, whole grain spelt, whole grain rye, sweetened dried cranberries (sugar, cranberries, glycerin, citric acid), wheat flower, pumpkin seeds, almonds, tapioca dextrin, rice flour, malt flavor, contains two % or less of yellow corn flour, sunflower oil, salt, soy lecithin, sodium bicarbonate, ammonium bicarbonate, natural vanilla flavor, rosemary extract for freshness, nonfat milk, mixed tocopherols for freshness.
What is one serving size of Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds?
One serving of Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds is one / two cup (fifty one g).
Can I burn fat with Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds?
Of course, you can if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds?
1/2 cup (51g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds?
You can get 12% of your DV from one serving of Ancient Grain Granola, Cranberry Almond With Pumpkin Seeds.
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