Cheerios, MultiGrain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 278
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cheerios, MultiGrain
Ingredients
Whole grain corn, whole grain wheat, sugar, whole grain oats, whole grain barley, whole grain rice, corn starch, brown sugar syrup, corn bran, salt, tripotassium phosphate, canola and/or rice bran oil, color added, vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
Any good ingredients are in Cheerios, MultiGrain?
Cheerios, MultiGrain contains saturated fat, cholesterol, dietary fiber, iron.
What’s Cheerios, MultiGrain?
Cheerios, MultiGrain contains: whole grain corn, whole grain wheat, sugar, whole grain oats, whole grain barley, whole grain rice, corn starch, brown sugar syrup, corn bran, salt, tripotassium phosphate, canola and/or rice bran oil, color added, vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b twelve , vitamin d3.
Can I lose weight with this product?
Yes, it's possible if you eat no more than thirteen serving sizes per day.
What is one serving size of Cheerios, MultiGrain?
Serving size of Cheerios, MultiGrain is 1 cup.
What is bad in Cheerios, MultiGrain?
We don't know anything bad about it.
How many sugar contains in one serving of Cheerios, MultiGrain?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheerios, MultiGrain?
You can get 6% of your DV from one serving of Cheerios, MultiGrain.
Conclusion:
Cheerios, MultiGrain is a good source of cholesterol, saturated fat, iron, dietary fiber.
Product has one hundred ten calories (ten calories from fat), two grams of protein, 23 grams of carbs and one g of fat. Be careful — it has a 10 calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Muesli, Original Toasted
♦ Cereal, Oat, Honey Toasted, 1.4 oz Single Serve
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