Cereal, Blue Pom Wheat-Fuls
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 426
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (55g)
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
210 cal |
12% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
45g |
19% |
Sodium
(good)
|
0.01g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
(bad)
|
11g |
26% |
Added Sugars
(bad)
|
11g |
46% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Blue Pom
Ingredients
Whole grain wheat, evaporated milled sugar, natural blueberry pomegranate flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (natural color), alpha tocopherol, mixed tocopherols.
F. A. Q.
What is one serving size?
One serving of Cereal, Blue Pom Wheat-Fuls is one cup (fifty five g).
What is bad in Cereal, Blue Pom Wheat-Fuls?
We don't know anything bad about it. Cereal, Blue Pom contains only good nutrients.
What is in this product?
Ingredients list: whole grain wheat, evaporated milled sugar, natural blueberry pomegranate flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (natural color), alpha tocopherol, mixed tocopherols.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes.
What good ingredients are in Cereal, Blue Pom Wheat-Fuls?
Cereal, Blue Pom Wheat-Fuls ingredients: saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Cereal, Blue Pom Wheat-Fuls?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Blue Pom Wheat-Fuls?
You can get 12% of your DV from one serving of Cereal, Blue Pom Wheat-Fuls.
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