How many calories in

Oats & Honey

  • 0
  • 3.5
  • 328

100 calories

Oats & Honey

Recommendation:
Combine Oats & Honey and the protein to burn belly fat quickly.

Best diets with Oats & Honey

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 328
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2/3 cup (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Oats & Honey

Ingredients

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, milled corn, contains2% or less of honey, soluble wheat fiber, salt, malt favoring, natural and artificial flavor, BHT for freashness. Vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin A palmitrate, folic acid, vitamin D, vitamin b12

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Oats & Honey is two / three cup (twenty nine g).

What is inside Oats & Honey?
Ingredients: whole grain wheat, rice, sugar, whole grain oats, wheat bran, milled corn, contains two % or less of honey, soluble wheat fiber, salt, malt favoring, natural and artificial flavor, BHT for freashness. Vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), vitamin A palmitrate, folic acid, vitamin D, vitamin b twelve

Can I lose weight with Oats & Honey?
Of course, you can if you eat no more than 15 serving sizes a day.

What's bad in Oats & Honey?
Nothing. Oats & Honey contains only good nutrients such as: saturated fat, vitamin A, iron, cholesterol, dietary fiber, vitamin C.

Any good ingredients are in Oats & Honey?
Oats & Honey contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Oats & Honey?
2/3 cup (29g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats & Honey?
You can get 6% of your DV from one serving of Oats & Honey.

Conclusion:

Oats & Honey is a good source of vitamin C, iron, cholesterol, vitamin A, dietary fiber, saturated fat. Product has 100 calories, 2 g of protein, 25 g of carbs and NO fat. It has NO calories from fat. If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Puffins, Multigrain Cereal
♦ Living Well Multi Grain Cereal
♦ Blue Pom Wheat-Fuls

Alternatives:

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