How many calories in

Puffins Cereal, Peanut Butter

  • 0
  • 3.5
  • 290

110 calories

Puffins Cereal, Peanut Butter

Recommendation:
Try Puffins Cereal, Peanut Butter three /4 cup (30g) and a protein to burn fat quickly.

Best diets with Puffins Cereal, Peanut

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 290
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Puffins Cereal, Peanut

Ingredients

Corn, cane sugar, whole grain oats, peanut butter (peanuts, salt), rice flour, sea salt, baking soda, unsulfured molasses, tocopherols (antioxidants to maintain freshness).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Puffins Cereal, Peanut Butter is three / four cup (30g).

What is bad in Puffins Cereal, Peanut Butter?
We don't know anything bad about it. Puffins Cereal, Peanut contains only good nutrients such as: cholesterol, saturated fat.

Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen serving sizes.

What good ingredients are in Puffins Cereal, Peanut Butter?
Puffins Cereal, Peanut Butter ingredients: saturated fat, cholesterol.

What is in this product?
Ingredients: Corn, cane sugar, whole grain oats, peanut butter (peanuts, salt), rice flour, sea salt, baking soda, unsulfured molasses, tocopherols (antioxidants to maintain freshness).

How many sugar contains in one serving of Puffins Cereal, Peanut Butter?
3/4 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Puffins Cereal, Peanut Butter?
You can get 6% of your DV from one serving of Puffins Cereal, Peanut Butter.

Conclusion:

Puffins Cereal, Peanut Butter is a good source of cholesterol, saturated fat. Product has 110 calories (20 calories from fat), three grams of protein, 23 g of carbohydrates and 2 g of fat. Be careful: Puffins Cereal, Peanut Butter has a 20 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Multigrain Frosted Flakes Cereal
Granola, Original
Toasted Oats Muesli, Blueberry

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