Sweetened Shredded Wheat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Sweetened Shredded Wheat
Ingredients
Organic Whole Grain Wheat, Evaporated Cane Juice, Natural Vitamin E (to Preserve Freshness).
F. A. Q.
What is one serving ?
One serving of Sweetened Shredded Wheat is 1 cup.
What is inside Sweetened Shredded Wheat?
Ingredients list: Organic Whole Grain Wheat, Evaporated Cane Juice, Natural Vitamin E (to Preserve Freshness).
What is bad in Sweetened Shredded Wheat?
Nothing. Sweetened Shredded Wheat contains only good ingredients.
What good ingredients are in Sweetened Shredded Wheat?
Sweetened Shredded Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber.
Can I burn fat with Sweetened Shredded Wheat?
Of course, it's possible if you eat no more than seven serving sizes a day.
How many sugar contains in one serving of Sweetened Shredded Wheat?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweetened Shredded Wheat?
You can get 11% of your DV from one serving of Sweetened Shredded Wheat.
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