Granola
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 220
- - Calories from fat: 90 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.7 oz(s) - 49 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola
Ingredients
Organic Oats, Fresh Milled Organic Whole Wheat, Organic Canola Oil, Organic Cornmeal, Organic Evaporated Cane Juice, Filtered Water, Organic Soy Beans, Baking Soda (Non-Irradiated), Baking Powder (Aluminum Free), Organic Vanilla, Sea Salt.
F. A. Q.
What is bad in Granola?
Nothing.
What’s Granola?
Ingredients list: Organic Oats, Fresh Milled Organic Whole Wheat, Organic Canola Oil, Organic Cornmeal, Organic Evaporated Cane Juice, Filtered Water, Organic Soy Beans, Baking Soda (Non-Irradiated), Baking Powder (Aluminum Free), Organic Vanilla, Sea Salt.
What is one serving of Granola?
Serving size of Granola is 1.7 oz(s) - 49 g.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 6 serving sizes a day.
Any good ingredients are in Granola?
Granola contains cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Granola?
1.7 oz(s) - 49 g contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola?
You can get 13% of your DV from one serving of Granola.
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