Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 220
- - Calories from fat: 35 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2/3 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Coconut Chia Almond
Ingredients
Organic rice flour, organic whole wheat flour, organic whole rolled oats, organic milled cane sugar, organic wheat bran, organic barley malt syrup, organic almonds, organic molasses, organic coconut, organic vegetable oil (organic canola and/or organic sunflower and/or organic sunflower oil), organic brown rice syrup, organic chia seeds, salt, organic honey, natural flavor, mixed tocopherols (natural vitamin e to maintain freshness)
F. A. Q.
What is one serving ?
One serving of Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds is two /3 cup (fifty five g).
What's bad in Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds?
Nothing.
What good ingredients are in Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds?
Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds ingredients: cholesterol, sodium, dietary fiber.
Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes per day.
What is inside this product?
Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds contains: Organic rice flour, organic whole wheat flour, organic whole rolled oats, organic milled cane sugar, organic wheat bran, organic barley malt syrup, organic almonds, organic molasses, organic coconut, organic vegetable oil (organic canola and/or organic sunflower and/or organic sunflower oil), organic brown rice syrup, organic chia seeds, salt, organic honey, natural flavor, mixed tocopherols (natural vitamin e to maintain freshness)
How many sugar contains in one serving of Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds?
2/3 cup (55g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds?
You can get 13% of your DV from one serving of Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds.
Conclusion:
Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds is a good source of cholesterol, dietary fiber, sodium.
Coconut Chia Almond, Organic Flakes & Clusters, Qhole Grain Oat Clusters, Crispy Wheat Flakes, Coconut And Chia Seeds has two hundreds twenty calories (35 calories from fat), six grams of protein, 42 g of carbohydrates and three grams of fat. Warning: product has a thirty five calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Granola, Nut & Honey
♦ Coconut Flakes, Cereal
♦ Organic Ancient Grains Granola
Comments: