Cereal,Frosted Mini Spooners
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 475
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal,Frosted Mini Spooners
Ingredients
Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, bht (to preserve freshness).
F. A. Q.
Can I burn fat with Cereal,Frosted Mini Spooners?
Yes, you can if you eat no more than seven serving sizes.
Any good ingredients are in Cereal,Frosted Mini Spooners?
Cereal,Frosted Mini Spooners contains saturated fat, cholesterol, sodium, dietary fiber, iron.
What is one serving ?
One serving of Cereal,Frosted Mini Spooners is one cup (55g).
What’s Cereal,Frosted Mini Spooners?
Ingredients list: whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b six (pyridoxine hydrochloride), folate (folic acid), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), vitamin b12, bht (to preserve freshness).
What is bad in Cereal,Frosted Mini Spooners?
Nothing.
How many sugar contains in one serving of Cereal,Frosted Mini Spooners?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,Frosted Mini Spooners?
You can get 11% of your DV from one serving of Cereal,Frosted Mini Spooners.
Conclusion:
Cereal,Frosted Mini Spooners is a good source of cholesterol, saturated fat, iron, sodium, dietary fiber.
Cereal,Frosted Mini Spooners has 190 calories (10 calories from fat), 5 g of protein, 45 g of carbs and 1 grams of fat. Be careful: it has a 10 calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Cereal,Frosted Mini Spooners
♦ Frosted Mini Spooners Family Size
♦ Cereal, Shredded Wheat, Frosted, Bite-Size
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