Original Honey Almond Granola
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 264
- - Calories: 250
- - Calories from fat: 80 cal
- - Protein: 7g
Nutrition Facts
One Serving size: .5 cup (55g)
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
250 cal |
15% |
Calories from Fat
|
80 cal |
12% |
Total Fat
|
9g |
14% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
36g |
15% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
|
8g |
19% |
Added Sugars
(bad)
|
8g |
33% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.04g |
4% |
Top 10 diets with Original Honey Almond
Ingredients
Whole Oats, Brown Sugar, Soybean Oil, Almonds, Honey, Sesame Seeds, Whole Wheat Flour, Skim Milk Powder and Natural Flavor.
F. A. Q.
What is one serving size?
Serving of Original Honey Almond Granola is .5 cup (fifty five g).
What's bad in Original Honey Almond Granola?
Nothing. Original Honey Almond contains only good ingredients.
What is in this product?
Ingredients list: Whole Oats, Brown Sugar, Soybean Oil, Almonds, Honey, Sesame Seeds, Whole Wheat Flour, Skim Milk Powder and Natural Flavor.
What good ingredients are in Original Honey Almond Granola?
Original Honey Almond Granola ingredients: cholesterol, sodium, dietary fiber.
Can I lose weight with Original Honey Almond Granola?
Of course, it's possible if you consume no more than six serving sizes per day.
How many sugar contains in one serving of Original Honey Almond Granola?
.5 cup (55g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Original Honey Almond Granola?
You can get 15% of your DV from one serving of Original Honey Almond Granola.
Conclusion:
Original Honey Almond Granola is a good source of cholesterol, sodium, dietary fiber.
It has two hundreds fifty calories (80 calories from fat), seven grams of protein, 36 g of carbs and 9 g of fat. Warning — product has a 80 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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