Cereal,100% Natural Granola Oats, Honey & Almonds
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 230
- - Calories from fat: 80 cal
- - Protein: 58g
Nutrition Facts
One Serving size: 48 G
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
58g |
121% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Cereal,100% Natural Granola
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, NATURAL FLAVOR, VITAMIN E, SOY LECITHIN. CONTAINS: WHEAT, ALMONDS, MILK, SOY. PACKAGED ON EQUIPMENT THAT PROCESSES PECANS, WALNUTS.
F. A. Q.
What is one serving size of Cereal,100% Natural Granola Oats, Honey & Almonds?
Serving of Cereal,100% Natural Granola Oats, Honey & Almonds is forty eight G.
Any good ingredients are in Cereal,100% Natural Granola Oats, Honey & Almonds?
Cereal,100% Natural Granola Oats, Honey & Almonds ingredients: cholesterol, sodium, dietary fiber, protein.
Can I burn fat with Cereal,100% Natural Granola Oats, Honey & Almonds?
Of course, it's possible if you consume no more than six servings per day.
What’s this product?
Cereal,100% Natural Granola Oats, Honey & Almonds contains: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, NATURAL FLAVOR, VITAMIN E, SOY LECITHIN. CONTAINS: WHEAT, ALMONDS, MILK, SOY. PACKAGED ON EQUIPMENT THAT PROCESSES PECANS, WALNUTS.
What's bad in Cereal,100% Natural Granola Oats, Honey & Almonds?
We don't know anything bad about it. Cereal,100% Natural Granola contains only good ingredients such as: protein, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Cereal,100% Natural Granola Oats, Honey & Almonds?
48 G contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,100% Natural Granola Oats, Honey & Almonds?
You can get 14% of your DV from one serving of Cereal,100% Natural Granola Oats, Honey & Almonds.
Conclusion:
Cereal,100% Natural Granola Oats, Honey & Almonds is a good source of cholesterol, protein, sodium, dietary fiber.
It has 230 calories (eighty calories from fat), fifty eight g of protein, thirty one grams of carbs and nine grams of fat. Be careful: it has a 80 calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Granola, Oats & Honey
♦ Cereal,100% Natural Granola W/Oats Honey & Almonds
♦ Cereal, Natural Granola
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