Cereal, Corn Flakes

Recommendation:
We recommend to try Cereal, Corn Flakes one cup (28.4g) with the protein to burn fat faster.

Best diets with Cereal, Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 382
- Calories: 110
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup (28.4g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.29g	13%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A (good)	1250IU	25%
Vitamin C (good)	0.015g	20%
Iron (good)	0.009g	50%
Calcium	0g	0%

Top 10 diets with Cereal, Corn Flakes

Ingredients

Milled corn, sugar, salt, malt syrup, high fructose corn syrup, vitamins & minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin b12 and vitamin d, bht added to packaging material to help preserve freshness.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Corn Flakes?
We don't know anything bad about it. Cereal, Corn Flakes contains only good ingredients such as: saturated fat, cholesterol, iron, vitamin A, vitamin C, sugars.

Any good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes ingredients: saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.

What is one serving size?
One serving size of Cereal, Corn Flakes is one cup (28.4g).

Can I burn fat with Cereal, Corn Flakes?
Yes, you can if you eat no more than thirteen serving sizes a day.

What’s this product?
Ingredients list: milled corn, sugar, salt, malt syrup, high fructose corn syrup, vitamins & minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin b twelve and vitamin d, bht added to packaging material to help preserve freshness.

How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup (28.4g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.

Conclusion:

Cereal, Corn Flakes is a good source of iron, vitamin C, vitamin A, sugars, saturated fat, cholesterol. It has 110 calories, two g of protein, twenty four grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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