Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 48
- - Calories from fat: 4 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, slices
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
48 cal |
3% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.012g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
386IU |
8% |
|
Vitamin C
(good)
|
0.013g |
17% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.038g |
4% |
Top 10 diets with Squash, summer, crookneck
F. A. Q.
What is bad in Squash, summer, crookneck and straightneck?
Nothing. Squash, summer, crookneck contains only good ingredients such as: vitamin C, cholesterol, sodium, dietary fiber, saturated fat, added sugars.
What is 1 serving size?
One serving size of Squash, summer, crookneck and straightneck is one cup, slices.
What’s this product?
Squash, summer, crookneck and straightneck contains: squash.
Can I burn fat with Squash, summer, crookneck and straightneck?
Of course, it's possible if you eat no more than nineteen serving sizes per day.
Any good ingredients are in Squash, summer, crookneck and straightneck?
Squash, summer, crookneck and straightneck ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt?
1 cup, slices contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt?
You can get 3% of your DV from one serving of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt.
Conclusion:
Squash, summer, crookneck and straightneck is a good source of dietary fiber, vitamin C, added sugars, cholesterol, sodium, saturated fat.
Product has forty eight calories (4 calories from fat), 2 g of protein, 11 g of carbohydrates and zero fat. Warning: it has a 4 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Organic, Watercress
♦ Asparagus, Frozen, Unprepared
♦ Watercress
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