Honey Nut Cheerios

Recommendation:
Combine it with a protein to burn belly fat faster.

Best diets with Honey Nut Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 310
- Calories: 110
- Calories from fat: 15 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0045g	25%
Calcium	0.1g	10%

Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran and/or canola oil, natural almond flavor. Vitamin e (mixed tocopherols) added to preserve freshness. vitamin and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Honey Nut Cheerios contains: Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran and/or canola oil, natural almond flavor. Vitamin e (mixed tocopherols) added to preserve freshness. vitamin and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

What is one serving size?
Serving size of Honey Nut Cheerios is three / four cup (twenty eight g).

Any good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios contains saturated fat, cholesterol, iron.

What is bad in Honey Nut Cheerios?
We don't know anything bad about it.

Can I lose weight with Honey Nut Cheerios?
Of course, you can if you eat no more than thirteen serving sizes a day.

How many sugar contains in one serving of Honey Nut Cheerios?
3/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 6% of your DV from one serving of Honey Nut Cheerios.

Conclusion:

Honey Nut Cheerios is a good source of saturated fat, iron, cholesterol. Product has one hundred ten calories (fifteen calories from fat), two grams of protein, twenty two g of carbohydrates and one g of fat. Be careful: product has a 15 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Honey Nut Whole Grain Oat Cereal
♦ Naturally Flavored Honey Nut Cherrios, Cereal
♦ Honey Nut Cheerios