Cranberry Pecan Granola Cereal

Recommendation:
Try one /3 cup (thirty g) with a protein diet shake to burn fat.

Best diets with Cranberry Pecan Granola

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 347
- Calories: 140
- Calories from fat: 60 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	140 cal	8%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium (good)	0.105g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0.0012g	2%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Cranberry Pecan Granola

Ingredients

Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic pecans, dried cranberries, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic chia seeds, organic cinnamon, sea salt.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What's bad in Cranberry Pecan Granola Cereal?
We don't know anything bad about it. Cranberry Pecan Granola contains only good nutrients such as: sodium, cholesterol.

Any good ingredients are in Cranberry Pecan Granola Cereal?
Cranberry Pecan Granola Cereal contains cholesterol, sodium.

Can I lose weight with Cranberry Pecan Granola Cereal?
Yes, you can if you consume no more than 10 servings a day.

What is one serving ?
Serving of Cranberry Pecan Granola Cereal is one / three cup (thirty g).

What is in this product?
Ingredients list: organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic pecans, dried cranberries, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic chia seeds, organic cinnamon, sea salt.

How many sugar contains in one serving of Cranberry Pecan Granola Cereal?
1/3 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Pecan Granola Cereal?
You can get 8% of your DV from one serving of Cranberry Pecan Granola Cereal.

Conclusion:

Cranberry Pecan Granola Cereal is a good source of sodium, cholesterol. It has 140 calories (sixty calories from fat), 3 grams of protein, eighteen g of carbohydrates and seven g of fat. Be careful — product has a sixty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Cranberry Almond Multi Grain Blend
♦ Pumpkin Fig Ancient Grain Granola
♦ Original Ancient Grain Granola Made With Organic Quinoa, Amaranth Plus Chia, Cereal