Natural Granola, Oats, Honey & Almonds
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 415
- - Calories: 200
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (48g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Natural Granola, Oats
F. A. Q.
What’s this product?
Ingredients list:
What is one serving of Natural Granola, Oats, Honey & Almonds?
One serving of Natural Granola, Oats, Honey & Almonds is one / two cup (48g).
Any good ingredients are in Natural Granola, Oats, Honey & Almonds?
Natural Granola, Oats, Honey & Almonds contains saturated fat, cholesterol, sodium, dietary fiber.
What's bad in Natural Granola, Oats, Honey & Almonds?
Nothing.
Can I lose weight with Natural Granola, Oats, Honey & Almonds?
Yes, it's possible if you consume no more than seven servings per day.
How many sugar contains in one serving of Natural Granola, Oats, Honey & Almonds?
1/2 cup (48g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Natural Granola, Oats, Honey & Almonds?
You can get 12% of your DV from one serving of Natural Granola, Oats, Honey & Almonds.
Conclusion:
Natural Granola, Oats, Honey & Almonds is a good source of saturated fat, dietary fiber, sodium, cholesterol.
Product has two hundreds calories (fifty calories from fat), 5 grams of protein, 35 grams of carbs and 6 g of fat. Warning: it has a fifty calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Granola, Original
♦ Granola, 100% Natural, Oats & Honey
♦ Organic Honey Nut Toasted Oats Cereal
Comments: