Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 524
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Frosted Shredded Wheat
Ingredients
Whole grain wheat, sugar, isolated soy protein, gelatin, vitamin e (mixed tocopherols) and bht to preserve freshness.
F. A. Q.
What good ingredients are in Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein ingredients: saturated fat, cholesterol, sodium, dietary fiber.
What's bad in Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
We don't know anything bad about it.
What is one serving ?
One serving of Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein is one cup (fifty five g).
Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings a day.
What’s Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
Ingredients: whole grain wheat, sugar, isolated soy protein, gelatin, vitamin e (mixed tocopherols) and bht to preserve freshness.
How many sugar contains in one serving of Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
1 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
You can get 12% of your DV from one serving of Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein.
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