How many calories in

Vanilla Chex

  • 0
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  • 481

120 calories

Vanilla Chex

Recommendation:
Try Vanilla Chex and a whey protein shake to burn belly fat quickly.

Best diets with Vanilla Chex

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 481
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Vanilla Chex

Ingredients

Whole grain rice, rice, sugar, fructose, rice bran and/or canola oil, salt, molasses, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Vanilla Chex?
Vanilla Chex contains: whole grain rice, rice, sugar, fructose, rice bran and/or canola oil, salt, molasses, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin mononitrate), vitamin a (palmitate), vitamin b two (riboflavin), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

What is one serving ?
Serving of Vanilla Chex is three / four cup (30g).

Can I burn fat with Vanilla Chex?
Of course, you can if you consume no more than twelve servings.

Any good ingredients are in Vanilla Chex?
Vanilla Chex contains saturated fat, cholesterol, iron.

What's bad in Vanilla Chex?
We don't know anything bad about it. Vanilla Chex contains only good ingredients.

How many sugar contains in one serving of Vanilla Chex?
3/4 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Chex?
You can get 7% of your DV from one serving of Vanilla Chex.

Conclusion:

Vanilla Chex is a good source of cholesterol, saturated fat, iron. Vanilla Chex has one hundred twenty calories (fifteen calories from fat), 1 grams of protein, 25 grams of carbohydrates and two g of fat. Be careful — product has a 15 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Frosted Maple & Brown Sugar Shredded Bite Sized Wheats
♦ Golden Grahams Cereal With Whole Grain
♦ Paleo Granola Original

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