How many calories in

Organic Coconut And Chia Granola

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  • 253

250 calories

Organic Coconut And Chia Granola

Recommendation:
Try Organic Coconut And Chia Granola 3/4 cup (fifty five g) with a protein shake to burn belly fat quickly.

Best diets with Organic Coconut And

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3/4 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Organic Coconut And

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic coconut, organic chia seeds, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic brown rice syrup, organic oat syrup solids, organic expeller pressed canola oil, organic molasses, natural flavor, organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Coconut And Chia Granola?
Organic Coconut And Chia Granola ingredients: cholesterol, sodium, dietary fiber.

What is in this product?
Ingredients: organic whole rolled oats, organic milled cane sugar, organic coconut, organic chia seeds, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic brown rice syrup, organic oat syrup solids, organic expeller pressed canola oil, organic molasses, natural flavor, organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness).

What is one serving of Organic Coconut And Chia Granola?
One serving size of Organic Coconut And Chia Granola is three / four cup (fifty five g).

Can I lose weight with Organic Coconut And Chia Granola?
Of course, it's possible if you eat no more than six servings.

What's bad in Organic Coconut And Chia Granola?
Nothing.

How many sugar contains in one serving of Organic Coconut And Chia Granola?
3/4 cup (55g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Coconut And Chia Granola?
You can get 15% of your DV from one serving of Organic Coconut And Chia Granola.

Conclusion:

Organic Coconut And Chia Granola is a good source of cholesterol, sodium, dietary fiber. Organic Coconut And Chia Granola has two hundreds fifty calories (eighty calories from fat), five grams of protein, thirty eight g of carbs and nine g of fat. Warning: product has a eighty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal, Gorilla Munch
Frosted Flakes
Golden Grahams Cereal With Whole Grain

Alternatives:

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