Classic Muesli Cereal
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 373
- - Calories: 180
- - Calories from fat: 40 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Classic Muesli Cereal
Ingredients
Whole rolled oats, wheat flakes, raisins, dried cranberries, vegetable oil canola, almonds, dried blueberries, salt , cinnamon.
F. A. Q.
Can I burn fat with Classic Muesli Cereal?
Yes, you can if you consume no more than eight serving sizes.
What good ingredients are in Classic Muesli Cereal?
Classic Muesli Cereal contains saturated fat, cholesterol, sodium, dietary fiber.
What is one serving size?
One serving size of Classic Muesli Cereal is 1/ two cup (fifty five g).
What's bad in Classic Muesli Cereal?
Nothing.
What is inside Classic Muesli Cereal?
Ingredients: whole rolled oats, wheat flakes, raisins, dried cranberries, vegetable oil canola, almonds, dried blueberries, salt , cinnamon.
How many sugar contains in one serving of Classic Muesli Cereal?
1/2 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Classic Muesli Cereal?
You can get 11% of your DV from one serving of Classic Muesli Cereal.
Conclusion:
Classic Muesli Cereal is a good source of cholesterol, dietary fiber, saturated fat, sodium.
Classic Muesli Cereal has 180 calories (forty calories from fat), 5 g of protein, thirty one grams of carbs and four grams of fat. Be careful: product has a forty calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Cereal, Panda Puffs, Peanut Butter
♦ Power O's, Honey, Cereal
♦ Toasted Flakes With Strawberries, Cereal
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