Cereal,Honey Oats & Flakes W/Almonds
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 367
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 32 G
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal,Honey Oats &
Ingredients
CORN, WHOLE GRAIN ROLLED OATS, SUGAR, ALMONDS, RICE, BROWN SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN OAT FLOUR, CORN SYRUP, WHEAT BRAN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: SUNFLOWER, SOYBEAN, CANOLA), SALT, HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR AND BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, AND VITAMIN D. CONTAINS WHEAT AND ALMOND. NUTRITION FACTS: *AMOUNT IN CEREAL. ONE HALF CUP SKIM MILK CONTRIBUTES AN ADDITIONAL 40 CALORIES, LESS THAN 5MG CHOLESTEROL, 65MG SODIUM, 6G TOTAL CARBOHYDRATE (6G SUGARS), AND 4G PROTEIN.
F. A. Q.
What is in Cereal,Honey Oats & Flakes W/Almonds?
Ingredients: CORN, WHOLE GRAIN ROLLED OATS, SUGAR, ALMONDS, RICE, BROWN SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN OAT FLOUR, CORN SYRUP, WHEAT BRAN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: SUNFLOWER, SOYBEAN, CANOLA), SALT, HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR AND BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B twelve , AND VITAMIN D. CONTAINS WHEAT AND ALMOND. NUTRITION FACTS: *AMOUNT IN CEREAL. ONE HALF CUP SKIM MILK CONTRIBUTES AN ADDITIONAL forty CALORIES, LESS THAN 5MG CHOLESTEROL, sixty five MG SODIUM, 6G TOTAL CARBOHYDRATE (six G SUGARS), AND four G PROTEIN.
Can I lose weight with this product?
Of course, you can if you eat no more than 11 serving sizes per day.
What is 1 serving size of Cereal,Honey Oats & Flakes W/Almonds?
One serving of Cereal,Honey Oats & Flakes W/Almonds is thirty two G.
What good ingredients are in Cereal,Honey Oats & Flakes W/Almonds?
Cereal,Honey Oats & Flakes W/Almonds contains saturated fat, cholesterol, vitamin A, iron.
What's bad in Cereal,Honey Oats & Flakes W/Almonds?
We don't know anything bad about it. Cereal,Honey Oats & contains only good nutrients such as: iron, vitamin A, saturated fat, cholesterol.
How many sugar contains in one serving of Cereal,Honey Oats & Flakes W/Almonds?
32 G contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,Honey Oats & Flakes W/Almonds?
You can get 8% of your DV from one serving of Cereal,Honey Oats & Flakes W/Almonds.
Conclusion:
Cereal,Honey Oats & Flakes W/Almonds is a good source of vitamin A, cholesterol, iron, saturated fat.
It has one hundred thirty calories (20 calories from fat), three grams of protein, 26 grams of carbs and 2 g of fat. Be careful — it has a 20 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Cereal, Honey Crunchin' Oats with Almonds
♦ Cereal,Honey & Oats W/Almonds
♦ Cereal, Oats & More, with Almonds
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