Oats & More With Almonds Cereal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 297
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3/4 cup (32g)
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
130 cal |
8% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
26g |
11% |
Sodium
|
0.15g |
7% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
|
6g |
14% |
Added Sugars
(bad)
|
6g |
25% |
Vitamin A
(good)
|
1250IU |
25% |
Vitamin C
|
0.006g |
8% |
Iron
(good)
|
0.009g |
50% |
Calcium
|
0g |
0% |
Top 10 diets with Oats & More
Ingredients
Corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor and bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12 , and vitamin d.
F. A. Q.
What is one serving size?
One serving size of Oats & More With Almonds Cereal is three / four cup (thirty two g).
Can I lose weight with Oats & More With Almonds Cereal?
Of course, you can if you eat no more than 11 serving sizes a day.
What’s this product?
Oats & More With Almonds Cereal contains: corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor and bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b twelve , and vitamin d.
What is bad in Oats & More With Almonds Cereal?
Nothing.
Any good ingredients are in Oats & More With Almonds Cereal?
Oats & More With Almonds Cereal contains saturated fat, cholesterol, vitamin A, iron.
How many sugar contains in one serving of Oats & More With Almonds Cereal?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats & More With Almonds Cereal?
You can get 8% of your DV from one serving of Oats & More With Almonds Cereal.
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