Grape-Nuts Cranberry Vanilla Fit Cereal

Recommendation:
Try Grape-Nuts Cranberry Vanilla Fit Cereal 2/ three cup (58g) and a protein to burn fat faster.

Best diets with Grape-Nuts Cranberry Vanilla

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 398
- Calories: 220
- Calories from fat: 25 cal
- Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (58g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	220 cal	13%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	44g	19%
Sodium (good)	0.095g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A (good)	750IU	15%
Vitamin C	0g	0%
Iron (good)	0.0162g	90%
Calcium	0g	0%

Top 10 diets with Grape-Nuts Cranberry Vanilla

Ingredients

Whole grain wheat flour, whole grain puffed barley, dried cranberries, whole grain rolled oats, brown sugar, sugar, rice flour, malted barley flour, high oleic vegetable oil (canola or sunflower oil), pea protein, glycerin (retains cranberry moisture), whole grain wheat, corn syrup, salt, whey (from milk), honey, natural flavor, dried yeast. bht added to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is one serving of Grape-Nuts Cranberry Vanilla Fit Cereal?
One serving size of Grape-Nuts Cranberry Vanilla Fit Cereal is 2/ three cup (58g).

What good ingredients are in Grape-Nuts Cranberry Vanilla Fit Cereal?
Grape-Nuts Cranberry Vanilla Fit Cereal contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than six serving sizes.

What is bad in Grape-Nuts Cranberry Vanilla Fit Cereal?
We don't know anything bad about it.

What’s this product?
Grape-Nuts Cranberry Vanilla Fit Cereal contains: whole grain wheat flour, whole grain puffed barley, dried cranberries, whole grain rolled oats, brown sugar, sugar, rice flour, malted barley flour, high oleic vegetable oil (canola or sunflower oil), pea protein, glycerin (retains cranberry moisture), whole grain wheat, corn syrup, salt, whey (from milk), honey, natural flavor, dried yeast. bht added to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b six , vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin b twelve , vitamin d.

How many sugar contains in one serving of Grape-Nuts Cranberry Vanilla Fit Cereal?
2/3 cup (58g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Grape-Nuts Cranberry Vanilla Fit Cereal?
You can get 13% of your DV from one serving of Grape-Nuts Cranberry Vanilla Fit Cereal.

Conclusion:

Grape-Nuts Cranberry Vanilla Fit Cereal is a good source of vitamin A, cholesterol, saturated fat, sodium, iron, dietary fiber. Grape-Nuts Cranberry Vanilla Fit Cereal has two hundreds twenty calories (25 calories from fat), six g of protein, 44 grams of carbohydrates and 3 g of fat. Be careful — it has a 25 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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