Cereal, Shredded Wheat, Frosted, Bite Size
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 283
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Shredded Wheat
Ingredients
Gelatin, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid and Vitamin B12. BHT Added to Packaging Material to Help Preserve Freshness.
F. A. Q.
What good ingredients are in Cereal, Shredded Wheat, Frosted, Bite Size?
Cereal, Shredded Wheat, Frosted, Bite Size ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 serving sizes.
What is one serving size?
One serving of Cereal, Shredded Wheat, Frosted, Bite Size is 1.9 oz(s) - fifty four g.
What’s Cereal, Shredded Wheat, Frosted, Bite Size?
Cereal, Shredded Wheat, Frosted, Bite Size contains: Gelatin, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B one), Folic Acid and Vitamin B one 2. BHT Added to Packaging Material to Help Preserve Freshness.
What is bad in Cereal, Shredded Wheat, Frosted, Bite Size?
Nothing.
How many sugar contains in one serving of Cereal, Shredded Wheat, Frosted, Bite Size?
1.9 oz(s) - 54 g contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Shredded Wheat, Frosted, Bite Size?
You can get 12% of your DV from one serving of Cereal, Shredded Wheat, Frosted, Bite Size.
Conclusion:
Cereal, Shredded Wheat, Frosted, Bite Size is a good source of cholesterol, dietary fiber, iron, sodium, saturated fat.
It has 200 calories (ten calories from fat), 5 g of protein, 47 g of carbs and 1 g of fat. Warning — product has a 10 calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Granola Coconut & Baobab
♦ Banana Nut Crunch Whole Grain Cereal
♦ Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
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