Whole Grain Honey Nut Toasted Oats

Recommendation:
We recommend to try Whole Grain Honey Nut Toasted Oats one Cup (thirty g) with a meal replacement shake to burn fat quickly.

Best diets with Whole Grain Honey

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 410
- Calories: 120
- Calories from fat: 10 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 Cup (30g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	120 cal	7%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.009g	50%
Calcium	0.1g	10%

Top 10 diets with Whole Grain Honey

Ingredients

Whole Grain Oat Flour (includes the oat bran), sugar, wheat starch, honey, salt, brown sugar syrup, trisodium phosphate, caramel color, natural flavor Vitamins and minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (riboflavin), nacin (niacinamide), vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What’s Whole Grain Honey Nut Toasted Oats?
Ingredients list: Whole Grain Oat Flour (includes the oat bran), sugar, wheat starch, honey, salt, brown sugar syrup, trisodium phosphate, caramel color, natural flavorVitamins and minerals: Vitamin B one (Thiamin Mononitrate), Vitamin B two (riboflavin), nacin (niacinamide), vitamin b twelve , vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate

Can I lose weight with Whole Grain Honey Nut Toasted Oats?
Yes, it's possible if you eat no more than twelve serving sizes a day.

Any good ingredients are in Whole Grain Honey Nut Toasted Oats?
Whole Grain Honey Nut Toasted Oats ingredients: saturated fat, cholesterol, iron.

What is bad in Whole Grain Honey Nut Toasted Oats?
Nothing.

What is one serving of Whole Grain Honey Nut Toasted Oats?
One serving size of Whole Grain Honey Nut Toasted Oats is one Cup (thirty g).

How many sugar contains in one serving of Whole Grain Honey Nut Toasted Oats?
1 Cup (30g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Honey Nut Toasted Oats?
You can get 7% of your DV from one serving of Whole Grain Honey Nut Toasted Oats.

Conclusion:

Whole Grain Honey Nut Toasted Oats is a good source of iron, cholesterol, saturated fat. Whole Grain Honey Nut Toasted Oats has 120 calories (ten calories from fat), three grams of protein, twenty four g of carbohydrates and 1 grams of fat. Warning: it has a ten calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Honey Nut Crispy Oats
♦ Frosted Corn Cereal, Frosted Flakes Organic
♦ All Bran Buds, Cereal