Cereal, Oats & Honey
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 371
- - Calories: 220
- - Calories from fat: 70 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (48g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Cereal, Oats &
Ingredients
Whole grain rolled oats, brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, soy lecithin.
F. A. Q.
What good ingredients are in Cereal, Oats & Honey?
Cereal, Oats & Honey contains cholesterol, sodium, dietary fiber.
What's bad in Cereal, Oats & Honey?
We don't know anything bad about it. Cereal, Oats & contains only good nutrients such as: dietary fiber, cholesterol, sodium.
What is one serving ?
One serving size of Cereal, Oats & Honey is 1/ two cup (forty eight g).
Can I burn fat with Cereal, Oats & Honey?
Yes, it's possible if you consume no more than six servings per day.
What is inside Cereal, Oats & Honey?
Ingredients list: whole grain rolled oats, brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, soy lecithin.
How many sugar contains in one serving of Cereal, Oats & Honey?
1/2 cup (48g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Oats & Honey?
You can get 13% of your DV from one serving of Cereal, Oats & Honey.
Conclusion:
Cereal, Oats & Honey is a good source of cholesterol, sodium, dietary fiber.
Cereal, Oats & Honey has 220 calories (70 calories from fat), four grams of protein, thirty three grams of carbohydrates and 8 g of fat. Warning: product has a seventy calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Cereal,100% Natural Granola W/Oats Honey Raisins & Almonds
♦ 100% Natural Oats & Honey Cereal With Raisins & Almonds
♦ Cereal,100% Natural Granola Oats, Honey, Raisins & Almond
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