Fiber One, Chocolate
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 399
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Fiber One, Chocolate
Ingredients
Whole grain corn, sugar, modified wheat starch, inulin, corn bran, cocoa processed with alkali, bleached oat fiber, pea fiber, corn starch, natural and artificial flavor, salt, color added, gum arabic, unsweetened chocolate, trisodium phosphate, sucralose, vitamin e (mixed tocopherols) added to preserve freshness. calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), b1 (thiamin mononitrate), a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
What is one serving size?
Serving size of Fiber One, Chocolate is three / four cup (30g).
Can I burn fat with Fiber One, Chocolate?
Of course, you can if you consume no more than 18 servings a day.
What is in this product?
Ingredients: whole grain corn, sugar, modified wheat starch, inulin, corn bran, cocoa processed with alkali, bleached oat fiber, pea fiber, corn starch, natural and artificial flavor, salt, color added, gum arabic, unsweetened chocolate, trisodium phosphate, sucralose, vitamin e (mixed tocopherols) added to preserve freshness. calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), b one (thiamin mononitrate), a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.
What's bad in Fiber One, Chocolate?
We don't know anything bad about it. Fiber One, Chocolate contains only good ingredients.
What good ingredients are in Fiber One, Chocolate?
Fiber One, Chocolate contains saturated fat, cholesterol, dietary fiber, calcium, iron.
How many sugar contains in one serving of Fiber One, Chocolate?
3/4 cup (30g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Fiber One, Chocolate?
You can get 5% of your DV from one serving of Fiber One, Chocolate.
Conclusion:
Fiber One, Chocolate is a good source of saturated fat, cholesterol, dietary fiber, iron, calcium.
Fiber One, Chocolate has 80 calories (ten calories from fat), 1 g of protein, twenty five g of carbs and 1 grams of fat. Be careful — product has a ten calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ 100% Natural Oats & Honey Cereal With Raisins & Almonds
♦ Go Lean Crisp, Cinnamon Crumble Cereal
♦ Cereal, Oats & Honey
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