Organic Honest O's Cereal, Honey Nut

Recommendation:
Try Organic Honest O's Cereal, Honey Nut 3/4 cup (30g) and a whey protein shake to lose weight.

Best diets with Organic Honest O's

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 415
- Calories: 120
- Calories from fat: 20 cal
- Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	120 cal	7%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium (good)	0.08g	3%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.1g	10%

Top 10 diets with Organic Honest O's

Ingredients

Organic whole oat flour, organic cane sugar, organic non-gmo corn flour, organic oat bran, organic expeller high oleic oil (canola and/or sunflower), organic apple juice concentrate, organic honey, calcium carbonate, sea salt, organic ground almonds, baking soda, iron (ferric orthophosphate)

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving of Organic Honest O's Cereal, Honey Nut?
One serving size of Organic Honest O's Cereal, Honey Nut is three /4 cup (thirty g).

What is in Organic Honest O's Cereal, Honey Nut?
Ingredients: Organic whole oat flour, organic cane sugar, organic non-gmo corn flour, organic oat bran, organic expeller high oleic oil (canola and/or sunflower), organic apple juice concentrate, organic honey, calcium carbonate, sea salt, organic ground almonds, baking soda, iron (ferric orthophosphate)

What good ingredients are in Organic Honest O's Cereal, Honey Nut?
Organic Honest O's Cereal, Honey Nut ingredients: saturated fat, cholesterol, sodium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve servings.

What's bad in Organic Honest O's Cereal, Honey Nut?
Nothing. Organic Honest O's contains only good ingredients.

How many sugar contains in one serving of Organic Honest O's Cereal, Honey Nut?
3/4 cup (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Honest O's Cereal, Honey Nut?
You can get 7% of your DV from one serving of Organic Honest O's Cereal, Honey Nut.

Conclusion:

Organic Honest O's Cereal, Honey Nut is a good source of saturated fat, sodium, cholesterol. Organic Honest O's Cereal, Honey Nut has one hundred twenty calories (20 calories from fat), 3 grams of protein, twenty four g of carbs and two grams of fat. Be careful — it has a twenty calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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